Joist Mounted Pull Up Bar, 3 in 1 Chin Up Bar Ceiling Mount Adjustable Height, 42" Wide Bar for Home Gym Cross Training Strength Building, Up to 350LBS

Joist Mounted Pull Up Bar, 3 in 1 Chin Up Bar Ceiling Mount Adjustable Height, 42" Wide Bar for Home Gym Cross Training Strength Building, Up to 350LBS

• 350 Pound Load Capacity: Ultra-high load limit, supports high-intensity training, and is ideal for pull-ups, chin-ups and hanging exercises. The 350 Pound ceiling pull up bar is a safe, professional, and versatile upgrade option, especially for mid-to-high-level fitness enthusiasts who pursue long-term stable training.
• 4 Non-slip Grips: The ceiling pull up bar is equipped with 4 versatile grips, which can be used for wide, narrow, parallel, and opposite grips. One bar covers a variety of needs such as pull-ups, hanging leg raises, and rock climbing training. It is equipped with a textured foam pad, which is sweat proof and non-slip to avoid the risk of falling due to slipping of the palm.
• 2 Level Adjustable Height: 2 adjustable height settings to customize your workout, low gear can do pull ups, hanging leg raises, and reduce shoulder joint pressure. High gear can increase the range of motion, facilitate the execution of L-IST pull ups, kipping pull ups, and can be used with rings, sandbags, or TRX. Suitable for users of different body types for optimal comfort. The 42-inch width fits most home gym spaces.
• Sturdy Steel Structure: The ceiling pull bar is made of thickened steel pipe with anti-rust coating, which is more corrosion-resistant and long-lasting than the home door frame horizontal bar. The durable black steel frame can be used for a long time, which is very suitable for home gyms, garages or CrossFit training.
• Ceiling and beam installation design: Three installation methods can be easily installed on overhead joists or ceiling beams (hardware included); or on the wall. It is necessary to ensure that the ceiling/beam is solid wood, concrete or steel structure, and it comes with two sets of screws when installed to meet the installation of different scenarios.